{"product_id":"sparkle-health-salem-nh-virual-guided-5-day-prolon-fasting-mimicking-diet","title":"Sparkle Health-5 Day Fall ProLon Fasting Mimicking Diet","description":"\u003cp style=\"language: en-US; line-height: 115%; text-indent: 0in; text-align: left; direction: ltr; unicode-bidi: embed; margin: 0pt 0in 0pt 0in;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: Arial; mso-ascii-font-family: Arial; mso-fareast-font-family: Arial; mso-bidi-font-family: Arial; font-variant: normal; color: black; mso-color-index: 13; text-transform: none; language: en-US; font-weight: normal; font-style: normal; mso-style-textfill-type: solid; mso-style-textfill-fill-themecolor: dark1; mso-style-textfill-fill-color: black; mso-style-textfill-fill-alpha: 100.0%;\"\u003eThe\u003cstrong\u003e ProLon 5-Day Fasting Mimicking Diet\u003c\/strong\u003e is a structured 5 day nutritional program designed to help your body enter “fasting mode” while actually still eating.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eSome may argue - why do you need a program to basically “not eat”. Well, if you have ever attempted a fast for more than one day, there is something psychologically soothing about being able to eat what comes in your ProLon kit.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"language: en-US; line-height: 115%; text-indent: 0in; text-align: left; direction: ltr; unicode-bidi: embed; margin: 0pt 0in 0pt 0in;\"\u003e \u003c\/p\u003e\n\u003cp style=\"language: en-US; line-height: 115%; text-indent: 0in; text-align: left; direction: ltr; unicode-bidi: embed; margin: 0pt 0in 0pt 0in;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: Arial; mso-ascii-font-family: Arial; mso-fareast-font-family: Arial; mso-bidi-font-family: Arial; font-variant: normal; color: black; mso-color-index: 13; text-transform: none; language: en-US; font-weight: normal; font-style: normal; mso-style-textfill-type: solid; mso-style-textfill-fill-themecolor: dark1; mso-style-textfill-fill-color: black; mso-style-textfill-fill-alpha: 100.0%;\"\u003eUsing a structured program, like this session with Dr. Mercuro, helps you achieve a fast where normally something like this would be quite hard to too.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eThe benefits of fasting are to support your metabolic health and help with the cellular renewal process.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"language: en-US; line-height: 115%; text-indent: 0in; text-align: left; direction: ltr; unicode-bidi: embed; margin: 0pt 0in 0pt 0in;\"\u003e \u003c\/p\u003e\n\u003cp style=\"language: en-US; line-height: 115%; text-indent: 0in; text-align: left; direction: ltr; unicode-bidi: embed; margin: 0pt 0in 0pt 0in;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: Arial; mso-ascii-font-family: Arial; mso-fareast-font-family: Arial; mso-bidi-font-family: Arial; font-variant: normal; color: black; mso-color-index: 13; text-transform: none; language: en-US; font-weight: normal; font-style: normal; mso-style-textfill-type: solid; mso-style-textfill-fill-themecolor: dark1; mso-style-textfill-fill-color: black; mso-style-textfill-fill-alpha: 100.0%;\"\u003eThis protocol was created by Dr Valter Longo PhD.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eHe is a longevity and cancer researcher who designed the program understanding the benefits of the fast but also knowing how hard it\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eis to basically not eat for 5 days.\u003cspan style=\"mso-spacerun: yes;\"\u003e   \u003c\/span\u003eThere is no doubt that we are constantly eating during our waking hours and sometimes we are even eating at night when we should be asleep.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eWe overstimulate our metabolism and our digestion.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eThe fast is an opportunity to reset your system and support autophagy.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eAutophagy is the process by which our body “cleans up” abnormal and damaged cells. To support autophagy is to support aging well and theoretically reducing the potential for cells to become damaged enough for cancer to occur.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"language: en-US; line-height: 115%; text-indent: 0in; text-align: left; direction: ltr; unicode-bidi: embed; margin: 0pt 0in 0pt 0in;\"\u003e \u003c\/p\u003e\n\u003cp style=\"language: en-US; line-height: 115%; text-indent: 0in; text-align: left; direction: ltr; unicode-bidi: embed; margin: 0pt 0in 0pt 0in;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: Arial; mso-ascii-font-family: Arial; mso-fareast-font-family: Arial; mso-bidi-font-family: Arial; font-variant: normal; color: black; mso-color-index: 13; text-transform: none; language: en-US; font-weight: normal; font-style: normal; mso-style-textfill-type: solid; mso-style-textfill-fill-themecolor: dark1; mso-style-textfill-fill-color: black; mso-style-textfill-fill-alpha: 100.0%;\"\u003eThe program puts your body into ketosis-\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003ewhich supports fat burning and for some enhances energy and even brain clarity. Our body has natural mechanisms that were designed to withstand fasting, we were not meant to constantly be over-nourished.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eThe funny thing about today’s food environment is that we lack protections against caloric and nutritional excess driving the obesity and chronic disease epidemics. \u003cstrong\u003eA periodic fast is a strategy to offset the excess of modern life on our body. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"language: en-US; line-height: 115%; text-indent: 0in; text-align: left; direction: ltr; unicode-bidi: embed; margin: 0pt 0in 0pt 0in;\"\u003e \u003c\/p\u003e\n\u003cp style=\"language: en-US; line-height: 115%; text-indent: 0in; text-align: left; direction: ltr; unicode-bidi: embed; margin: 0pt 0in 0pt 0in;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: Arial; mso-ascii-font-family: Arial; mso-fareast-font-family: Arial; mso-bidi-font-family: Arial; font-variant: normal; color: black; mso-color-index: 13; text-transform: none; language: en-US; font-weight: normal; font-style: normal; mso-style-textfill-type: solid; mso-style-textfill-fill-themecolor: dark1; mso-style-textfill-fill-color: black; mso-style-textfill-fill-alpha: 100.0%;\"\u003eThis program can of course be done on your own-\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003ebut a group setting will give you a shared experience and social support to give yourself the best chance of success.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: Arial; mso-ascii-font-family: Arial; mso-fareast-font-family: Arial; mso-bidi-font-family: Arial; font-variant: normal; color: black; mso-color-index: 13; text-transform: none; language: en-US; font-weight: normal; font-style: normal; mso-style-textfill-type: solid; mso-style-textfill-fill-themecolor: dark1; mso-style-textfill-fill-color: black; mso-style-textfill-fill-alpha: 100.0%;\"\u003e\u003cstrong\u003eYou can do hard things and we can do even harder things together.\u003c\/strong\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"language: en-US; line-height: 115%; text-indent: 0in; text-align: left; direction: ltr; unicode-bidi: embed; margin: 0pt 0in 0pt 0in;\"\u003e \u003c\/p\u003e\n\u003cp style=\"language: en-US; line-height: 115%; text-indent: 0in; text-align: left; direction: ltr; unicode-bidi: embed; margin: 0pt 0in 0pt 0in;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: Arial; font-variant: normal; color: black; text-transform: none; font-style: normal;\"\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003eWhat is included \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"language: en-US; line-height: 115%; text-indent: 0in; text-align: left; direction: ltr; unicode-bidi: embed; margin: 0pt 0in 0pt 0in;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: Arial; mso-ascii-font-family: Arial; mso-fareast-font-family: Arial; mso-bidi-font-family: Arial; font-variant: normal; color: black; mso-color-index: 13; text-transform: none; language: en-US; font-weight: normal; font-style: normal; mso-style-textfill-type: solid; mso-style-textfill-fill-themecolor: dark1; mso-style-textfill-fill-color: black; mso-style-textfill-fill-alpha: 100.0%;\"\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003e1) 5 day ProLon Fasting Kit (can be picked up or mailed to you)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"language: en-US; line-height: 115%; text-indent: 0in; text-align: left; direction: ltr; unicode-bidi: embed; margin: 0pt 0in 0pt 0in;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: Arial; mso-ascii-font-family: Arial; mso-fareast-font-family: Arial; mso-bidi-font-family: Arial; font-variant: normal; color: black; mso-color-index: 13; text-transform: none; language: en-US; font-weight: normal; font-style: normal; mso-style-textfill-type: solid; mso-style-textfill-fill-themecolor: dark1; mso-style-textfill-fill-color: black; mso-style-textfill-fill-alpha: 100.0%;\"\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003e2) \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: Arial; mso-ascii-font-family: Arial; mso-fareast-font-family: Arial; mso-bidi-font-family: Arial; font-variant: normal; color: black; mso-color-index: 13; text-transform: none; language: en-US; font-weight: normal; font-style: normal; mso-style-textfill-type: solid; mso-style-textfill-fill-themecolor: dark1; mso-style-textfill-fill-color: black; mso-style-textfill-fill-alpha: 100.0%;\"\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003ePre and Post Webinars \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"language: en-US; line-height: 115%; text-indent: 0in; text-align: left; direction: ltr; unicode-bidi: embed; margin: 0pt 0in 0pt 0in;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: Arial; mso-ascii-font-family: Arial; mso-fareast-font-family: Arial; mso-bidi-font-family: Arial; font-variant: normal; color: black; mso-color-index: 13; text-transform: none; language: en-US; font-weight: normal; font-style: normal; mso-style-textfill-type: solid; mso-style-textfill-fill-themecolor: dark1; mso-style-textfill-fill-color: black; mso-style-textfill-fill-alpha: 100.0%;\"\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003e3) Group Support \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"language: en-US; line-height: 115%; text-indent: 0in; text-align: left; direction: ltr; unicode-bidi: embed; margin: 0pt 0in 0pt 0in;\"\u003e \u003c\/p\u003e\n\u003cp style=\"language: en-US; line-height: 115%; text-indent: 0in; text-align: left; direction: ltr; unicode-bidi: embed; margin: 0pt 0in 0pt 0in;\"\u003e \u003c\/p\u003e\n\u003cp style=\"language: en-US; line-height: 115%; text-indent: 0in; text-align: left; direction: ltr; unicode-bidi: embed; margin: 0pt 0in 0pt 0in;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: Arial; font-variant: normal; color: black; text-transform: none; font-style: normal;\"\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003ePlease note that if you are not currently an active patient at Sparkle Health, completing a few medical questionnaires is a necessary step for your participation.\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"language: en-US; line-height: 115%; text-indent: 0in; text-align: left; direction: ltr; unicode-bidi: embed; margin: 0pt 0in 0pt 0in;\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp style=\"language: en-US; line-height: 115%; text-indent: 0in; text-align: left; direction: ltr; unicode-bidi: embed; margin: 0pt 0in 0pt 0in;\"\u003e \u003c\/p\u003e","brand":"Sparkle Health Wellness Store","offers":[{"title":"General Admission","offer_id":46187671978218,"sku":null,"price":299.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/8428\/4138\/files\/iStock-1335877476.jpg?v=1755096648","url":"https:\/\/store.sparklehealthnh.com\/products\/sparkle-health-salem-nh-virual-guided-5-day-prolon-fasting-mimicking-diet","provider":"Sparkle Health Wellness Store","version":"1.0","type":"link"}